Gluten Free Baguettes in Paris France: Sans Gluten

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When I was diagnosed with celiac / coeliac and food allergies including dairy and casein, my first thought was truly, “What about French baguettes and croissants? How can I possibly live without some of my favorite foods?” This was in part due to being spoiled by living in France for over a year, loving French food and traveling to Paris on an annual basis.

Well, I eventually figured it out and even wrote a post about my favorite gluten free croissants in France and throughout Europe! After 12 years since my diagnosis, I still love a good baguette and croissant – gluten free and dairy free of course!

I also continue to explore new food products and safe restaurant meals that are free from gluten, dairy and the rest of my food allergy concerns. On my latest trip to Paris, I discovered a few new baguettes that I’d like to share with you as well as a few that can be found in the US and throughout Europe too! Bon Apetit! Read more

by Kim Koeller in Europe, Explore & Eat, North America 1 Comment

Easter Candy Free from Gluten, Dairy, Peanuts, Nuts and Soy

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Alot of people ask me for great tasting gluten and allergy free candy suggestions all year long but especially when it is time for the Easter bunny to arrive! Kids love to see their Easter baskets filled with sweets but it is important that these items are both delicious and safe for them to eat as well. Here are my top 3 favorite chocolate and candy treats you can find in the U.S. that will make any kid (and even adults!) happy and satisfied: Read more

by kakmayer in Explore & Eat, North America, Plan, Shop & Cook, Products 3 Comments

Delicious and Gluten Free at Cafe Marly in Paris: Sans Gluten

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Paris is one of my favorite cities in the world. I fell in love with Paris on my 1st visit with my high school French language class. I still remember walking down the Boulevard Saint Michel and deciding that somehow I was going to study in France during my junior year in college.

Needless to say, after spending over a year living in France, I’ve been coming back ever since for the past 25-plus years for both fun and work! Paris quite simply rejuvenates my soul and I love playing tour guide, too! Read more

by Kim Koeller in Europe, Explore & Eat Leave a comment

Top 10 Favorites at Phoenix Gluten Free Expo

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I was honored to be a guest speaker at the Gluten Free and Allergen Free Expo a few weeks ago in Phoenix, AZ. In addition to meeting lots of fascinating people, one of the benefits is getting the opportunity to taste-test some of the latest and greatest gluten free products. So I want to share with you my top 10 favorites from this expo… drum roll please: Read more

by kakmayer in Explore & Eat, North America, Plan, Shop & Cook, Products 3 Comments

Gluten Free in Boston

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When visiting Boston as a guest speaker for the Healthy Villi Gluten Free Expo, my niece, who is a “cannoli connoisseur” without any food concerns, and I were on a quest to taste delicious Italian desserts in Boston’s North End.

After asking the locals about the best place for cannoli’s, we received multiple recommendations to go to Mike’s Pastry. So, we decided that she had to experience Mike’s before the end of our trip. Read more

by Kim Koeller in Explore & Eat, North America Leave a comment
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