Dreaming about gluten free Italy or senza glutine in Italian? Want to visit for business or pleasure yet concerned about how to safely eat gluten and wheat free?
Learn some ideas on traveling Italy while managing a gluten free diet and / or food allergies. Hope you love Italian food, culture, language and the people as much as I do!
Find Gluten Free Restaurants and Bakeries in Italy
- Research the following associations in Italy to help you travel safer:
- Discover gluten free bakeries in Italy for fresh delicious bakery goods including:
- Visit these gluten friendly restaurants throughout Italy:
Discover Gluten Free Food and Stores in Italy
Communicate Your Gluten Free Needs in Italy
The first two words you need to know are “senza glutine” which mean “without gluten” in the Italian language. We now are starting to see these two words in grocery stores, on products, on signs and even on restaurant menus!
The following Italian and English translation dining cards, food and travel language phrases as well as the Gluten Free Italy Travel Kit all help you to communicate your gluten free dietary concerns while traveling gluten free in Italy.
Find Translation Cards and Travel Kits:
Find More Tips for Safe Gluten Free Travel
We look forward to hearing about your Italian gluten free and food allergy adventures!