nut free

Gluten Free, Vegan & Allergy Free at Chipotle

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When I’m guest speaking at industry conferences, I often get asked the question, “What is your favorite US fast food chain for gluten and allergy free meals?”

My answer is Chipotle for a number of reasons from an allergen perspective: Read more

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Easter Candy Free from Gluten, Dairy, Peanuts, Nuts and Soy

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Alot of people ask me for great tasting gluten and allergy free candy suggestions all year long but especially when it is time for the Easter bunny to arrive! Kids love to see their Easter baskets filled with sweets but it is important that these items are both delicious and safe for them to eat as well. Read more

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Nut Free Chicago and New York City

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Anaphylaxis is a life threatening allergy which is extremely difficult to deal with. The daughter of one of my team members is anaphylactic to peanuts so we know first hand the lengths that you need to go through to be safe. I’m even anaphylactic to pencillin and found out the hard way. Read more

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Peanut & Tree Nut Free Bakeries in IL, MN & NY

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ChocolateSince my previous post is about baking delicious gluten and dairy free holiday cookies, I needed to make sure that those of you with nut allergies had tasty dessert options as well. The daughter of one of my business colleagues is anaphylactic to peanuts which means that she has anaphylaxis – a life-threatening type of allergic reaction triggered when she eats peanuts. Read more

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Gluten, Dairy & Nut Free Hostess Type Goodies

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4 pack penguinosWhen my brothers and I were growing up, Hostess cupcakes, twinkies, ho hos and ding dongs were some of our special treats to eat as long as we were behaving! HA! Needless to say, after I was diagnosed with celiac disease and an allergy to casein, Hostess goodies were a thing of the past for me. Read more

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