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Gluten Free in San Juan and Puerto Rico

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After hearing about Kayla K’s recent gluten free travel to Puerto Rico, I asked her to be a guest writer for our Gluten Free Blog and share her gluten free finds and adventures in and around San Juan. Read more

Top 10 Tips for Safe Gluten Free and Allergy Free Travel

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Travel (3)On a global basis, it is estimated that 300-plus million individuals worldwide are now managing special dietary needs. According to global market research sponsored by GlutenFree Passport, over 85% of gluten free and allergy free individuals have two primary concerns when traveling: Read more

Snorkeling and Gluten Free at Sharm El Sheikh

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After touring Egypt, I had the opportunity to spend a few days in Sharm El Sheikh with friends and go snorkeling in the Red Sea. This had been something on my bucket list ever since a friend from college had gone scuba diving there a few years ago and loved it! Read more