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Gluten Free Travel in Paris and France – Sans Gluten

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gluten free paris franceDreaming about gluten free Paris, the French Riviera, Provence or anywhere else in France? Want to visit for business or pleasure yet concerned about how to safely eat gluten and wheat free? First, remember to look for the words “sans gluten” which means without gluten in French! Read more

Gluten Free Mexican Food at Cantina Laredo Restaurants

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I’ve had a craving to eat Mexican cuisine for awhile and just wanted to do something as simple as eating chips and salsa with my friends. In most Mexican restaurants, those of us that are gluten free, typically, are not able to eat the corn chips due to cross contact in the fryer with items containing wheat such chimichangas! Read more

Gluten Free Foods and Restaurant in Christchurch New Zealand

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After finishing a radio interview in Christchurch New Zealand about gluten free travels and the Let’s Eat Out! series, a friend and I wanted to celebrate and asked our hotel concierge for a restaurant recommendation. Luckily, we were able to get a reservation at Cook’n with Gas. Read more

Fresh Green Juice in Chicago: Healthy & Gluten Free

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Screen Shot 2016-03-02 at 2.12.30 PMI have been on a quest to find places that juice fresh vegetables and fruits for quite some time. Believe it or not, I actually like the taste of raw juice from foods such spinach, kale, parsley, cucumbers, broccoli, carrots, lemon and ginger, to name a few. Read more