restaurants

Gluten Free Foods and Restaurants in London UK

Bookmark and Share
Send to Kindle

iStock_000011501378XSmall LondonWant to eat gluten free and allergy free in London England? Well, after receiving lots of requests for recommendations on how to eat safely gluten free and with food allergies in and around London, I’d like to share some travel tips. Read more

Are French Fries Gluten Free?

Bookmark and Share
Send to Kindle

One question that I frequently receive while presenting at conferences are if French fries are gluten free. The second question is how to ensure that there is no cross contact with other foods that contain gluten and other allergens so that the fries are safe for celiac / coeliac diets . Read more

Gluten Free and Allergy Free Restaurants in Switzerland

Bookmark and Share
Send to Kindle

gluten free SwitzerlandI have traveled gluten free and with food allergies around Switzerland many, many times and even worked in Geneva for 6 weeks. Each time I am fascinated with the scenery, views and people. I would like to share some recommendations with you to help make your gluten free and food allergy travels easier when enjoying this beautiful country including language travel cards, food products, restaurants and hotels. Read more

Top 10 Tips for Safe Gluten Free and Allergy Free Travel

Bookmark and Share
Send to Kindle

Travel (3)On a global basis, it is estimated that 300-plus million individuals worldwide are now managing special dietary needs. According to global market research sponsored by GlutenFree Passport, over 85% of gluten free and allergy free individuals have two primary concerns when traveling: Read more

Gluten Free and Allergy Free Food and Travel Guide Videos

Bookmark and Share
Send to Kindle

After receiving numerous requests for videos about how to eat, travel and live gluten free and allergy free, my team and I decided to expand our YouTube video channel. Read more

Gluten & Allergy Free Starter Kit

Bookmark and Share
Send to Kindle

“How do I start my gluten free life? I don’t even know where to begin!” After being asked this question more times than I can remember over the years, I am finally posting my suggestions to help even more people around the world. Read more

Best Gluten Free and Food Allergy Fast Food and Restaurant Travel Apps

Bookmark and Share
Send to Kindle

My team and I are thrilled that our app iEatOut Gluten & Allergy Free was voted as one of the top food allergy apps of for four years in a row by Healthline. This is one of our favorite apps because once you select your food allergen concerns to personalize your app, you see ethnic food ingredients and questions to ask for safe eating in restaurants close to home and around the world. Read more

Gluten Free and Food Allergy Dining Language Cards

Bookmark and Share
Send to Kindle

I fell in love with languages back in high school when I studied French and Spanish. After that, while living in Italy, Brazil and Germany,  I also studied Italian, Portuguese and German. So being able to communicate in foreign languages is really important to me. Read more