snacks

Gluten Free and Allergy Airport Food Tips

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airport tipsAt the airport and want to buy some quick gluten free and allergy friendly snacks for the flight, looking for a gluten free meal or just have time for gluten free fast food? Well, thankfully now, some airports around the world are offering gluten free and allergy friendly snacks and food for travelers at food stands, quick service carry-outs and markets. Read more

Travel Planning for Gluten Free and Food Allergy Trips

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Airline - Girl at AirportPacking for trips when traveling gluten free due to celiac disease as well as with food allergies is continually discussed when I’m guest speaking at conferences. From my perspective, maintaining a 100% gluten free and dairy free diet for over 15 years has definitely changed the way that I pack for business trips and vacation. Read more

Top 10 Tips for Safe Gluten Free and Allergy Free Travel

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Travel (3)On a global basis, it is estimated that 300-plus million individuals worldwide are now managing special dietary needs. According to global market research sponsored by GlutenFree Passport, over 85% of gluten free and allergy free individuals have two primary concerns when traveling: Read more

Top Gluten & Dairy Free Snacks

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After being asked about my favorite gluten and allergy free snacks at conferences, I thought I would share my top picks with you! Hope you enjoy them too! First, since I’m 100% gluten and casein free, I always like to have different types of fresh fruits and vegetables with me while away from home. Read more

SmartGate for US CBP Travelers at Australian Customs

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Due to working with Australian-based clients, I had the opportunity to live in Sydney and Manly for 5 months. I just love the people, the country, the beaches, the food and the wine! Read more